dBm to mW and watts converter

Enter a power in any one of the three units. Negative dBm values are valid: −30 dBm is one microwatt.

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Example values
Power

Known values

Input unit

Use a signed number for dBm. Milliwatts and watts must be greater than zero.

dBm

Power level relative to 1 mW

20dBm

Milliwatts
100 mW
Watts
0.1 W

Negative dBm means less than 1 mW, not negative physical power. A dB gain or loss is a ratio, not an absolute power.

How it’s calculated
  1. PdBm = 10 log₁₀(PmW)=10 log₁₀(100)=20 dBm
  2. PmW = 10^(PdBm / 10)=10^(20 / 10)=100 mW
  3. PW = PmW / 1,000=100 / 1,000=0.1 W

20 dBm = 100 mW = 0.1 W.

Tip: A 10 dB increase multiplies power by ten. A 3 dB increase is approximately a doubling.

Convert absolute power, not a ratio

dBm expresses power relative to one milliwatt. Zero dBm is 1 mW, 20 dBm is 100 mW and 30 dBm is 1 W. A negative value represents a positive power below 1 mW: −30 dBm is 0.001 mW, or 0.000001 W.

From dBm

mW = 10^(dBm / 10)

Divide the dBm value by ten and use it as the exponent of ten. The result is in milliwatts. Divide by 1,000 to obtain watts.

To dBm

dBm = 10 log₁₀(mW)

First convert watts to milliwatts if needed. The logarithm takes a positive power relative to 1 mW. Zero watts has no finite dBm value and negative physical power is outside this conversion.

Power gain and loss

Power ratio = 10^(dB / 10)

A 10 dB gain multiplies power by ten. A 3 dB gain multiplies it by about 1.995, close to two. A 3 dB loss divides by the same factor. These are relative changes; dB alone does not identify an absolute power.

dBm, milliwatts and watts examples

A 100 mW radio output

10 log₁₀(100) = 20 dBm. This is the radio output power, not necessarily the EIRP after its cable loss and antenna gain.

Power level relative to 1 mW 20 dBm Open in the calculator

A −90 dBm received signal

A -90 dBm signal: 10^(−90 / 10) = 0.000000001 mW, equal to 0.000000000001 W, or one picowatt. Negative dBm does not mean a negative number of watts.

Power level relative to 1 mW -90 dBm Open in the calculator

Questions about dBm, milliwatts and watts

Is 0 dBm no signal?

No. It is exactly 1 mW. Zero watts approaches negative infinity dBm and has no finite result in this calculator.

Can I add two dBm power values?

Convert each to watts or milliwatts, add the powers where that physical model applies, then convert the total back. Two equal independent 1 mW powers total 2 mW, approximately 3.0103 dBm. Phase-coherent signals require their own treatment.

Why is there no voltage conversion?

A voltage needs an impedance and an RMS convention before it determines power. This tool converts power units only. For power ratios use 10 log₁₀; the familiar 20 log₁₀ voltage ratio applies under the appropriate equal-impedance assumptions.

Limits of this result

  • This converts absolute power only. It does not convert field strength, antenna gain, RSSI quality or a legal transmit limit.
  • Enter a positive linear power. Zero power corresponds to negative infinity dBm and is outside this finite-number calculator.

Related guides

Sources

  1. Genesys function reference: dbm (opens in a new tab) (PDF) Keysight, Online user guide; accessed 2026-09-26